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Heal Tooth Decay and Prevent Cavities Naturally

Cavities are caused by tooth decay. Teeth become at risk of decay when plaque, a film on the teeth, formed from the build-up of leftover food and bacteria, is not removed. If the decay expands to the inner layer of the tooth, called the dentin, a cavity begins to...

Pomegranate, Kale and Wild Rice Salad with Walnuts and Feta

Is healthy eating part of your New Year's resolution? How about something easy, healthy, AND also colourful and beautiful to look at? If you answered yes, then this is the recipe for you! Ingredients: For the Salad 1 cup of pomegranate seeds 2 cups of chopped baby...

Alcohol and Your Oral Health

During the holiday season, most enjoy partaking in social festivities, which could often involve drinking. Whether it's cocktails on a night out with friends or a glass of wine over a home-cooked meal with family, we sometimes tend to consume more alcohol during this...

Parmesan Brussels Sprouts Salad

  Why should we make the conscious choice to only choose seasonal foods? According to scientists, researchers, and natural health experts, it is important to eat with the cycles of nature and to try and consume food that was grown at the time you are eating it....

Keep Your Gums and Teeth Healthy the ‘Natural’ Way

There are plenty of natural ingredients to help keep your gums and teeth healthy. Whichever you choose, don't forget that it's not a replacement for brushing, flossing, or rinsing with a mouthwash. You've still got to stick with those good habits to protect your...

Tips for Maintaining Your Smile during the Festive Season

  The holidays can be a busy time and we can often lose track of our daily routine. So we will just cut to the chase and tell you 8 quick tips to make sure you keep your holiday smile this festive season! Schedule a pre-holiday check-up Get a head start with...

Carrot Ginger Soup

Cheerfully bright orange, creamy, spicy, and nourishing, Carrot Ginger Soup is just what you need to brighten up a winter day. Peppy carrots and ginger bring vitality to a sluggish winter body and mellow winter mind. When you don't know where to turn to feel good...

Kateryna B. Treatment Summary

Kateryna B. Treatment Summary

Smile Makeover Like so many patients we see, Kateryna came to us because she was unhappy with the way her teeth looked. So she agreed to a thorough exam, including photos and models of her teeth, to help determine the best possible treatment options and...

Laughing Gas Dentist Maple Vaughan

Laughing Gas Dentist Maple Vaughan

Laughing Gas (Nitrous Oxide) for dental visit anxietyDental anxiety and phobia is common for patients of all ages. It’s estimated that 40% of Canadians live with a fear about visiting the dentist. If you are afraid to go to the dentist, talk with Dr....

April is Oral Health Month

April is Oral Health Month

Every year in April for one month, the Canadian Dental Association promotes better oral health to encourage Canadians to have a better quality of life. The importance of good oral hygiene can have a significant impact on not only your overall health, but...

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